Coming July 2025

WHAT is metabolic fingerprinting?

Metabolic fingerprinting measures your unique physiological traits—body composition, lactate thresholds, VO₂max, and fuel use—to pinpoint your strengths, limitations, and understand how you produce energy during exercise.

WHY should you use metabolic fingerprinting?

• Personalize your training with precision previously only available to professional athletes.

• Optimize your fueling strategies for better performance.

• ENHANCE endurance by targeting your exact physiological needs.

• Track progress and measure the effectiveness of your training plan more sensitively.

HOW does metabolic fingerprinting work?

• Testing Session: Complete a science-led exercise test procedure. The ENHANCED metabolic test procedure takes approximately 2 hours and can be completed over 1or 2 sessions.

• Data Analysis: Your data is analyzed using our proprietary software, identifying key metabolic parameters:

  • VO₂max

  • lactate turning points

  • carbohydrate and fat utilization

  • recovery rubric

  • Body fat %

• Customized Insights: Receive a detailed report outlining actionable insights, including personalized training zones, fueling strategies, and targeted recommendations.