Services
ESSENTIAL COACHING
1:1 COACHING
Investment
25 - week
50 - week
Personalised program
Training Peaks
Training Peaks
Performance review and feedback
Fortnightly
Unlimited
Athlete Portal
Race craft support
Fueling strategies
Unlimited via Google Chat & Google Meet
Communication
Training Peaks only
Fitness Testing discount
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Your Performance, Our Focus: 1:1 Coaching for All Levels
Personalised training program on Training Peaks
Unlimited coaching access via GoogleChat and GoogleMeet
Unlimited performance review and actionable feedback
Athlete portal for SMART goal setting and progress tracking
Race craft
Science-based fueling strategies for training and racing
Performance testing and data analysis for optimised training zones
50% DISCOUNT on metabolic fingerprint testing
50 - week
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Got a goal? Let’s map your path to success
PERSONALISED training plan via Training Peaks
Fortnightly performance review and FEEDBACK
COMMUNICATION using Training Peaks only
REAL-WORLD development of training zones
25 - week
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Create a METABOLIC FINGERPRINT with my science-informed test protocol
Determine KEY PERFORMANCE INDICATORS
Identify STRENGTHS and WEAKNESSES
Get an INDIVIDUAL performance report
Metabolic fingerprint 200
Steady State Lactate 120
Critical Power Planning 120
Learn about our services
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Personalized training programs designed to meet your goals while balancing the demands of life—whether it’s study, family, or work.
With Training Peaks, you’ll benefit from advanced metrics, flexibility, and real-time feedback, available anytime, anywhere.
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Feedback is essential for inspiring growth. Effective feedback is immediate, meaningful, and tailored to your goals.
Stay connected and communicate anytime, anywhere using TrainingPeaks, GoogleChat or scheduled Google Meet sessions.
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Racing and training go beyond just numbers. Fast-track your results with proven strategies drawn from 20 years of experience in elite team and individual sports.
Specializing in cycling, triathlon (Ironman), and running (marathon).