CoCoPops: The Race Fuel You Never Knew You Needed

Jay Bourke 20/4/25 Jay Bourke 20/4/25

CoCoPops: The Race Fuel You Never Knew You Needed

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Nutrition: Fuelling for Endurance *Tips for female cyclists and runners

Jay Bourke 27/11/24 Jay Bourke 27/11/24

Nutrition: Fuelling for Endurance *Tips for female cyclists and runners

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How to Help Athletes Bounce Back from Setbacks and Achieve Their Goals

Jay Bourke 22/9/24 Jay Bourke 22/9/24

How to Help Athletes Bounce Back from Setbacks and Achieve Their Goals

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Top Endurance Sports Coaching Trends for 2024 and Beyond

Jay Bourke 31/8/24 Jay Bourke 31/8/24

Top Endurance Sports Coaching Trends for 2024 and Beyond

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Top 5 Ways I Measure Fatigue in My Athletes and Why

Jay Bourke 20/7/24 Jay Bourke 20/7/24

Top 5 Ways I Measure Fatigue in My Athletes and Why

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When in Doubt, Sit Them Out: A Guide to Concussion Safety

Jay Bourke 13/7/24 Jay Bourke 13/7/24

When in Doubt, Sit Them Out: A Guide to Concussion Safety

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Nutrition: The condition all athletes need to know about.

Jay Bourke 8/7/24 Jay Bourke 8/7/24

Nutrition: The condition all athletes need to know about.

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